How many tentative, weak personalities do you know who write beautifully? Don’t confuse shy or introverted with “tentative and weak.” I’m talking about the type of person who is muddled about who he or she is. I’m sitting here in my writing room on a country road in Michigan about one-half mile from a pickle factory, and the sound of a laboring truck engine fills the room. He’s pulling two huge loads of cucumbers. I’m wondering if he’s going to make it up the slight incline in front of our house. He powers on. Struggles, maybe, but pulls up the incline and motors on down to the factory where he’ll dump his load into vats full of pungent brine. Sometimes, writing is like that. It takes a bit of extra work—a struggle to maintain equilibrium, to believe you can do it like the truck pulling two loads of cucumbers or the little engine that could. Fortunately, we’re not engines. We can give ourselves a good talking-to, read self-help books, seek support from writers’ groups, and listen to our belly wisdom.
In chapter 5 of Moo of Writing: How to Milk Your Potential, I advise, “The belly is a wise old soul. Some say it has a mind of its own. While intuition resides in a ‘sixth sense’ or as some believe, on a spiritual plane, it also houses itself in ample amounts in the gut.”
Write from your center—your place of power—and hidden fears cannot drive you.
How do you tap into gut power?
Cultivate your third chakra.
The word “chakra” comes from the Sanskrit language of India and means “wheel.” The tradition teaches that the seven major chakras are spinning vortexes of energy or wheels of light arranged vertically from the base of the spine to the top of the head, governing physical, earthy energies at the base and progressing to spiritual energies at the top, or seventh chakra.
The energy of the core self spins in the third chakra located at the solar plexus (between the belly button and the bottom of the rib cage). It involves the digestion of life experiences and the application of personal power. Each chakra is associated with a color. The third chakra’s color is yellow.
To harness the energies life dishes up for us—to put them to use and be active, not passive, requires a strong sense of self and more than a dollop of ambition. Self-esteem and strength of character revolve around the third chakra.
What is your vision of a writer with healthy self-esteem? I see a person who has fun writing, rather than feeling driven to prove herself, someone with the discipline to keep to a writing schedule and submit work often, and who remains calm and focused even if she receives harsh criticism. A person with healthy self-esteem respects other writers, letting envy and jealousy find a home elsewhere rather than in her own heart. She stays the course because she feels confident.
Visit my website at www.nanlundeen.com, click on “Moo Meditations” and then “Belly Meditation” to learn how to hear what your wise belly is saying.