staff’s contributions

a walk in the woods on winter solstice

Winter Solstice Tree at Paris Mountain  by Ron DeKett
Winter Solstice Tree at Paris Mountain
by Ron DeKett

Appreciating the sacred is for me a walk along a path at Paris Mountain State Park in Greenville, SC, meeting the occasional mountain bicyclist, the occasional friendly dogs walking their person, listening to a woodpecker hammer at a tree, keeping my photographer husband Ron DeKett company, and observing the gems nature offers such as this little pine tree that could have been decorated by Charlie Brown and friends. As often happens, my time close to Mother Earth produced this poem (in the middle of the night) to accompany Ron’s photo of a Winter Solstice Tree. Click on the poem title to read it and see the photo. Winter Solstice Tree. Blessed be.

happy & a little scared

photo by Ron DeKett
Poet Nan Lundeen; photo by Ron DeKett

Taking my work out into the world delights and scares me. You’d think I were 7 instead of 71! (Or maybe a 7-year-old would be braver). I’m happy to return to my homeland, DeWitt, Iowa, for an event at Crossroads Inspired Living & Garden Cafe on Nov. 22—the Saturday before Thanksgiving. We’ve named the event “Poetry of Gratitude.” I’ll read from Black Dirt Days: Poems as Memoir which is a tribute to my parents, Marian & Louie Bliesmer, and a tribute to the land—Iowa, which helped feed the world when I was growing up in the 1950s & still does. Black Dirt Days celebrates my parent’s forbidden romance, sleigh rides, wiener roasts, feeding cattle, even hauling manure! Most of all it’s about faith no matter what challenges we faced—tornadoes, ill health, the uncertainty of weather for the farmer. I’m looking forward to seeing cousins and old friends. And I’m grateful to Linda Snyder, owner of Crossroads, for welcoming me to her shop & cafe. Here’s what’s on the menu for the luncheon– Harvest Salad consisting of Fresh Spinach, Toasted Pine Nuts, Dried Cranberries, Crisp Apples, Roasted Butternut Squash sprinkled w/ Goat Cheese & drizzled w/ Honey Maple Vinaigrette. Turkey Pot Pie with tender pieces of Turkey Breast, Peas, Carrots, Corn & Potatoes in a Creamy Sauce. Topped w/ a Flaky Pie Crust. Caramel-Cranberry Pumpkin Tart. Coffee or Tea. The luncheon (sounds yummy, doesn’t it?) will follow the reading, discussion, and book signing. Click here to read “I Give Thanks,” the key poem for the event. I’ll let you know how it goes.

I Give Thanks

by Nan Lundeen

For wind that wailed,
for cold that bit into bones,
for skies in summer that flickered

heat lightning,

I give thanks.

 

For fear at bedsides,

for faith that held

us all in sturdy arms

even when we cried,

I give thanks.

 

For school folks,

for church folks,

for the music of perking coffee

during the last hand of cards,

I give thanks.

 

For two old elms

creaking outside my bedroom window

leaning toward each other

like old women telling stories,

I give thanks.

 

For a kitchen swelled by the smell

of baking bread,

for Grandma’s feet treading

the Singer sewing machine,

I give thanks.

 

For kerosene lanterns

when ice storms rattled the house,

for the wall phone’s melodious ring,

for the angel of mercy

ending suffering at last,

I give thanks.

 

For the wonder of library books,

for teachers who were kind,

for a dog to keep me company,

for parents who loved me,

I give thanks.

 

For tornadoes, for hailstorms,

for blizzards and sweltering summer days,

for the sweet rich soil of my youth,

I give thanks.

work in progress blog tour

cow3

What are friends for? Well, apparently one wonderful perk is being invited on a Work in Progress Blog Tour. What is it? Heather G. Marshall invited me to participate in a tour. Her superbly written novel, The Thorn Tree, delivers to the reader an intimate feel for the Scottish landscape while telling the story of three women for whom family comes to mean everything Read her blog post here.

As part of the tour, I invite four other writers to post information on their Works in Progress on their blogs and link back to the person who invited them. Meanwhile, I am to write a blurb about my Work in Progress & post the first sentences of my first three chapters. Here goes:

Moo of Writing: How to Milk Your Potential

Moo of Writing is a succinct how-to-write handbook offering fledgling and practiced writers a process to beckon more creativity into their lives. Moo writers will become productive ruminants like laid-back dairy cows who produce five gallons of milk every day.

Moo is:

1. Short and whimsical.

2. Backed up by cutting-edge scientific research. Combines practical techniques with spiritually-inclusive inspiration.

3. A threefold process: exercise, relaxation, and meditation. At each chapter’s end, you’ll find writing tips, writing exercises, and a meditation.

Chapter 1 – Get Your Moodle On

“Cows are Zen masters, writers benefit when they behave like them, and science concurs.”

Chapter 2 – Moo with the Habit Loop

“Cows must be milked every day.”

Chapter 3 – The Moo of Me

“Memorable writing engages emotion.”

I nominate the following writers to share their Works in Progress. Check them out!

Cynthia DeKett – http://reademrysia.blogspot.com

Jenny Munro – http://jennymunrowritingphotos.wordpress.com/

Julie Jordan Avritt – http://wildtobewreckage.wordpress.com/

want to share a spot of shade?

Sandburg goats
Sandburg goats

Lilian Steichen Sandburg was famous in her own right as a breeder of goats. These goats are enjoying a spot of shade under the structure that holds hay in their barnyard at the Carl Sandburg Home National Historic Site at Flat Rock, NC. The site offers visitors not only shade under gorgeous old hemlocks it offers a spot of peace. Lilian, known to Carl as Paula, believed goat milk helped settle her long-time digestive problems. She began breeding goats to improve blood lines and milk production in 1935 when the couple lived in Berrien County Michigan. They were not to move to Flat Rock until 1945 when she was 62 and he was 67 years of age. A social activist, he was a journalist, a poet (Pulitzer winner), a hobo, a world traveler, a biographer (Pulitzer for a history of Lincoln), songwriter, writer of children’s books, and troubadour. Whether or not you love poetry, this home that Lilian and daughter Margaret helped the National Park Service preserve to truly carry the spirit of the “Poet of the People,” is worth a visit. Say hi to the goats for me.

Happy writing!

Nan Lundeen

www.nanlundeen.com

the power of creative collaboration

The book's cover. Photo by Ron DeKett, design by Kristin Toney.
The book’s cover. Photo by Ron DeKett, design by Kristin Toney.

A friend said she likes the cover of my newly printed book, Black Dirt Days: Poems as Memoir, and I promised to share the story behind it that illustrates the power of creative collaboration. My daughter Jennifer came up with the idea of a girl’s toes in black dirt as a cover illustration for the book. Then, as a surprise to me, she arranged a photo shoot with Naomi, a girl who lives next door to her in Michigan. Yes, the book is about growing up in the 1950s in Iowa, and yes, my husband Ron DeKett had to buy bags of black dirt to dump in the Michigan cornfield (that’s called poetic license). Southwestern Michigan soil tends to be a bit sandy, not black like Iowa’s dirt. Naomi all on her own dug a lovely family heirloom dress out of storage for the shoot. Kristin Toney designed the cover using Ron’s photo, and John Adam Wickliffe tweaked it before publication. I’m thrilled with the result. There you go, Rhea Lynn. That’s the story. Visit me at www.nanlundeen.com.

first kiss – enjoy the audio

Do you remember your first kiss? Mine happened (first time for both of us) in the back seat of a Dodge on an Iowa gravel road while two of his buddies egged him on from the front seat. It was what passed for a wild night in the 1950s. They were driving way too fast, spitting gravel, taking hills up the center of the road, on our way home from a dance class in town. Somebody had taken pity on us country bumpkins or just couldn’t stand to watch us bumbling around in the gym at sock hops and arranged a few classes for us high school freshmen in the basement of a ranch house in Clinton. Poets will write about anything, so when I was writing Black Dirt Days: Poems as Memoir, this prose poem popped out. The names have been changed to protect the guilty. How about it? Do you remember your first kiss?

Enjoy the audio.

Happy writing!
Nan Lundeen
www.nanlundeen.com

my journey

I’ve lost nearly 50 pounds – and it’s taken 18 months.

I still have about 30 to go so I’m far from through with this journey. But at least I’m well underway.

Thinking back, I’m not sure why I reached the decision I needed to lose weight. Of course, any photograph I looked at showed me why. But that wasn’t new. Every time I stepped on the scales (which didn’t occur often), the numbers also told me why the weight loss was needed. That wasn’t new either.

I knew I could do it; I lost about 60 pounds years ago when I did WeightWatchers at Work. But I had gained every pound back plus maybe a few more.

Actually, the real reason probably was because I huffed and puffed when climbing the 15 steps to my mother’s apartment at College Walk. I did that when I arrived and when I bought groceries, lugging the bags up in two or three trips. I was beat at the end of that. And I noticed that I automatically took elevators whenever possible.

I had retired six months earlier. I had no excuse of working too hard, having lousy hours or eating on the run.

On Jan. 13, 2013, I took the plunge. I found a WeightWatchers meeting in Greer and walked in. That first weigh-in was humiliating. When I came back to the house and looked up more information, had to admit that I wasn’t just overweight. I was obese. That’s an ugly word that is thrown around often. We read about obese kids. We hear about and see obese adults. Now I had to say out loud and to myself – that’s me I’m reading about.

My health wasn’t bad. I did have high cholesterol. I wasn’t fit. I ate poorly. But I wasn’t diabetic. I didn’t have heart disease. I didn’t feel bad most of the time.

My support community became a staunch ally in my weight loss journey. As I grew to know people in the meeting, they supported me as I lost one pound, two pounds. Then I lost five pounds. They all clapped for me. But even more supportive was my mother, a woman who has never had weight problems.

She encouraged me and applauded my losses. She made up a game that provided money as I lost certain numbers of pounds. She said, “That’s okay” if I gained a little. I wanted so badly to lose all the time so I could tell her every Monday night. Of course, that didn’t happen.

I realized as I started that this would be a life-long journey. I’m the type of person who can look at potato chips and gain a pound. My first experience nearly a decade ago was losing between half a pound and 1.5 pounds weekly. So I had realistic expectations.

The disappointment came when I looked no different after losing 10 pounds. My clothes seemed no looser. My shirts were just as tight. But at the meetings, I still was applauded for every five pounds lost.

Then one day, one of the lifetime members said, “You’re going to have to get new pants soon.” What a lift!

I wasn’t going to buy new slacks because weighing in with the same clothes – navy blue pull-on pants and a gold and white top that I bought when I retired – had become a ritual (weigh-in time also meant taking off my shoes, my watch and glasses). But it was nice to know that the time had come.

Still, I was in no better physical shape. I didn’t want to exercise although I knew it would make me feel better and spur my weight loss. Finally, I met someone at WW who said she needed a walking partner. So we began walking at the old high school track – nearly a fourth of a mile around.

That first day I made one mile. Every week, we added another lap.

Then I had difficulties with my feet. Old shoes caused blisters. Other shoes only made them worse. I knew I needed new shoes, but my feet hurt too much to try them on and buy any. So to a podiatrist I went, a man I had used years earlier. We cleared up the blisters. I bought new shoes – expensive ones. They didn’t cause blisters.

Then came the day I tried on a pair of size 12 pants I had hanging in my closet. They fit. Some of the sweaters were now looser. That encouraged me to consider going to a gym. Walking wasn’t enough although we up to three miles a day.

Toward the end of May, I went to SSI, a gym that is primarily a therapy center. Allison, a trainer, weighed me, measured me and ensured me I could do an exercise program.   The next time I was there, I tried out the equipment as planned. Some were easy. The arm exercises hurt.

But Allison told me I was limber. Anything that sounded good provided encouragement.

After a couple of weeks, she checked me out again. I hunched my shoulders as I did the arm exercises. That’s not good and made my neck tight. So my goal now is to lower my shoulders, do the exercises and get stronger. Once again, this will be a long-term exercise. It will take months to get stronger. It will take years to get fit.

But I’m on another journey – a fitness journey to join my weight-loss journey. And it’s one I expect to last a lifetime.

 

with gratitude, my life in a few pages

The book's cover. Photo by Ron DeKett, design by Kristin Toney.
The book’s cover. Photo by Ron DeKett, design by Kristin Toney.

I am so very grateful to my loving family and dear friends who made possible the publication of my new book, Black Dirt Days: Poems as Memoir. It will be available on Amazon any day now, and we’re planning a party in August to celebrate its release. Thirty-seven narrative poems on seventy-two pages tell the story of life on a 160-acre farm in Iowa during the 1950s, when farmers rotated crops and milked cows by hand, neighbors helped neighbors, and church and school were an integral part of family life.

I greatly appreciate the friends and colleagues who wrote blurbs for the back cover, especially because they said nice things! Here are samples:

“Nan Lundeen poetically works the past in her collection, Black Dirt Days, Poems As Memoir. With her ear to the ground, she tills the soil of her familial lineage. She wields her lyric voice like a useful farm tool and the reader benefits from her creative laboring. In these poems, she harvests the stories of the land and the people that she came from and both will forever live in her well-worked lines.” – Glenis Redmond, Teaching Artist & Poet.

Black Dirt Days celebrates farm and family, childhood and church, and ultimately even ‘good death.’ In these honest, forthright poems full of Iowa light, Nan Lundeen offers praise for the place ‘where [her] soul planted itself/and refused to move/although [her] body did.'” – Gil Allen, Bennette E. Geer Professor of Literature, Furman University, Winner of the Robert Penn Warren Prize in Poetry.

“Nan’s works are warm, engaging, understandable, and down-to-earth, full of concrete images and enticing language.” – Jenny Munro, Freelance Writer.

Black Dirt Days puts me right back into the farm kitchen, the church, and the neighborhood among loving sometimes judgmental people.” – Jeanne Hansen, Author, Iowa Resident.

Please visit www.nanlundeen.com to hear me read “The Oracle,” a poem from the new collection.

Nan Lundeen

stardust

Human are little bits of stardust,  so a professor once told me.

And maybe they become those stars after death.

I believe stars are really little holes in the floor of Heaven

And the light shining through is the love of those gone before.

Daddy, my grandparents, aunts, uncles, cousins, friends –

They’re all there waiting for the rest of their family to arrive.

Before those still on earth come home, the ones already in Heaven

Act as our guardian angels, covering us with warmth and protection,

Guiding our way in life.

So look to the stars, those millions of twinkling bits of light, and Remember love.

— Jenny Munro

autumn leaves in florida

I wandered through the forest

Gathering fall-colored leaves.

Shannon, my granddaughter, needed them for show-and-tell.

She lives in Florida and leaves don’t turn

Russet and gold and orange and red down there.

But up in Carolina (what Shannon calls my home) those colors abound.

So my daughter and I gathered the leaves.

When I sent the box,

It was like mailing air.

Those leaves adorned bulletin boards –

North Carolina leaves for Florida children.

–Jenny Munro

rare and common pleasures

For your reading pleasure—a love affair on the page. Carolyn C. Rice revels in the English language. Her poetry is lush and perceptive. “Lost” is her favorite among her poems—”a secret mischief lost.” Read it and wander with her mentally and metaphorically. “Defining Box” is the story of a blues man painted with words such as “his voice sharper than the broken neck of a whiskey bottle.” Is that a peacock behind the wheel in “Peacock Display?” Carolyn shares a sensuality of expression with her readers in “Strawberry Pleasures” and “Pretty Please.” MooingAround.com begins 2014 with a lover of language extraordinaire.

magical prose

Josette Williams Davison
Josette Williams Davison

“Some of the words covered dancing sheets of music, and could barely stay on the pages they were so full of life and longing.” –  Josette Williams Davison.

Josette writes of words and writers, of angels and people, of books and a great man in her essay, “In the Beginning.” She shares her reflections with readers in magical, thought-provoking prose. Click to read “In the Beginning.”

Happy 2014!

Nan Lundeen – www.nanlundeen.com