on mooing and running

I often wonder what other runners think about while they run. Ruminating while running is a common occurrence for me.  Lots of times, as I get into the cadence of running, my mind also gets into the rhythm of providing creative ideas.

I run with my husband, Don, and because we both keep a slightly different pace, the longer the run, the more time I spend training alone.  Most runners these days use IPods to keep their mind occupied.  My playlist usually helps, in my case, it helps keep my mind from concentrating on something other than the pain I feel or how tired I am by the distance.

On race day, because of our pace differences, even though I run surrounded by others, I’m always in my own world.  It is inspiring when someone passes by and tells me “good job” or “keep it up, you’re doing great,” especially when I’m trailing behind the average runner.  And although inspiring, most runner’s pet peeve is the dreaded “you are almost there!” or “you are half way there!” especially when one is struggling to put one foot in front of the other.

This is when inspiration sets in for me!  Sometimes, I wish I could stop to write what floods through my mind, however I have to keep in mind the task at hand.  My priority is to complete the training or, most important, finish the race.  Once past the finish line, I can worry about putting pen to paper and jot down the ideas that visited along the way.

Back in February during a 15-mile training run, while listening to my IPod, a song came up that stirred memories from the past.  Lucky for me, I was able to remember the poem that came to me during the run.  “The Best of Times” is the product of that run.

To complete the journey for this poem, later on, I was able to find a picture taken during a visit to my hometown.  I believe that my memory of our walking that trail says it all!  And it is also another example of “The Best of Times” shared not only with family, but especially with friends!

howie’s adventures

Back in 2006, during a visit to my home town, we decided to take with us a green ducky which we called Howie.  In 10 days, Howie discovered how many fabulous places can be found in the island of Puerto Rico.

Journey is the first tale in a series of photo-illustrations incorporating poetry and photography and featuring Howie the green ducky.

Hope you enjoy its journey!

the value of the herd

At an Authors & Artisans Fair yesterday at the Greenville Unitarian Universalist Fellowship, the value of community came home to me in a forceful way. Oh, yes, it was fun to read my poems to an audience–eight folks, some of whom were good friends who ran a half marathon the day before & yet struggled out of bed to come hear me read–and some folks I didn’t know. It was fun to sell a few books, but the true value of the afternoon for me was hanging out with colleagues, friends and new friends who write & who make cool stuff such as jewelry & cards & paintings. There was even a guy who hand crafts ukuleles! I value the writer within, and sometimes she needs to come out & kick up her heels with other creative folk.

about moo of writing

standing cowMy writing friends and I marvel at pasture-fed dairy cows because they relax, chew their cud, and produce as many as five gallons of milk every day. Do you feel as if you have to be uptight all the time to be productive? Gradually, I’ve learned that when I relax, creativity flows. I love the concept so much, I want to share it. I facilitate Moo of Writing workshops and wrote a handbook, which is only a cow’s eyelash away from completion, called Moo of Writing: How to Milk Your Potential. When we emulate our friends, the ruminants, creativity flows. Artwork ©Cynthia Morgan.